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15 Apr

How to Reduce Screen Time for Children

Gentle, Practical Ways to Reclaim your child’s mental wellness By the Samatva Child & Adolescent Mental Health Team In today’s digital world, screens are everywhere — and they are...

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Education

15 Apr

Memory and Forgetfulness : What’s Normal, What’s Not, and When to Seek Help

By the Samatva Mental Health Team Memory is one of the most essential and fascinating parts of the human mind. It is the ability to retain information and recall...

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Education